Osteopathy in Berlin Right at Tempelhofer Feld

About me and my work with osteopathy

My journey to osteopathy, the exploration of healing, and my professional career is a continuous process. An overview of the focus areas of my osteopathy practice and my path to osteopathy can be found here: About Sabine Wilhelm and her work.

With us, your child is in good hands
The younger a child, the more the organism differs from that of an adult. Every day innumerable connections in the brain and the rest of the nervous system develop. The bones are characterized by growth zones, the skull is still very mobile, the immune system dissolves from natural, maternal protection. Adaptation to these changes requires a high degree of freedom of organ systems. Blockades, eg in the movement apparatus, the organs, the nervous system, the blood circulation or the digestion, can cause physical and psychological complaints. While treating your child with my learned repertoire, I try to activate the release with gentle, manual methods to adapt the whole organism. If the organism accepts this adaptation, it will integrate it and eliminate the symptoms by itself.

• Elements of Birth - Midwife Kreuzberg

Coaching and Osteopathy: A Holistic Method for Body and Mind

The year 2020 fundamentally changed our world and our lives. During that challenging time, I began my coaching training, which supported me and opened up new perspectives. For that, I am still very grateful today.

Led by Christina and Walter Hommelsheim and aptly named "Heart over Head," the training guided me through the first months of the pandemic. I gained a deeper understanding of the profound connections between the body's systems and the psyche—connections I had previously only considered from an osteopathic perspective.

The Principle: Meeting Ourselves

Coaching is based on the principle of self-encounter. It involves:

• Feeling what is present right now
• Discovering old beliefs
• Letting go of the old
• Making new decisions
• Realigning
• Experiencing visions
• Shaping the future
• Letting go and trusting

Imagine this principle as a figure eight lying on its side, where we begin our journey in the center. The work is supported by meditations and conversations that create a connection between the heart and the head.

A Compassionate Method for More Heart and Love

This heartfelt method has advanced me significantly on my own path and allowed me to connect many aspects of my work. It brought a lot of heart and love into my life and into my osteopathic practice. Especially in these challenging times, which demand so much resilience, love, and joy, this method guides me in providing people with a healthy and fulfilling foundation for life.

OsteoPlus: The Combination of Coaching and Osteopathy

From the union of coaching and osteopathy, I have developed my new "OsteoPlus" method, which combines body and mind. This holistic approach aims to create a deep understanding of the connections between physical and psychological processes, thereby promoting comprehensive healing and development.

Operating principle
The primary characteristic of life is movement. The body works by its ability to perform movements. This is not only about joint movements, but also about subtle rhythmic and unconscious movements of all body structures and organs, eg the rhythm of the heart and lungs, the movements of the bowels, the movement of the blood, the lymph flow and the brain fluid. Every structure knows its own movement. Even a small loss of movement or rhythm can lead to local and general malfunctions with or without symptoms.
 

The concept of osteopathy
Osteopathy is a method of manual medicine. Dr. Andrew Tailor Still (who lived from 1828 to 1917) already developed it more than 100 years ago. The goal of osteopathy is to find and eliminate movement restrictions in all functional cycles. This gives the human body the basis to find back its individual functional equilibrium in a self-regulating way.
 

The basic principles

1. A person works as a unit.
2. The body possesses self-healing mechanisms that aim to restore balance.
3. Body structure and function are interrelated.

Osteopathy is a useful addition to existing classical medicine.

Treatment methods
The concept of "osteopathic dysfunction" has become the foundation for working with patients: a tangible restriction of the mobility of the tissues of the body becomes the directive for diagnosis and therapy. This stands in contrast to symptom description and treatment in "classical" medicine.
The simplest way to reconstruct the osteopathic dysfunction is in the area of the joints, the so-called "blocked" joints. In osteopathy, however, this concept is extended much further, eg to internal organs and their free sliding against each other or tensions of blood vessels in the context of adaptation reactions to stress.
 

Health insurance
Since January 2012, many health insurance companies have taken over the costs of osteopathy treatments pro rata. We would like to point out that we can only provide examples which in no case guarantee a promise of healing and also emphasize that, in individual cases, treatment may not be indicated even in case of the listed application examples.

Osteopathy and Coaching Hand in Hand

Have you ever wondered why the same osteopathic dysfunctions and pain patterns keep coming back? This is a question I have often asked myself in my work. While there are many scientific explanations and studies on this topic, a detailed discussion would be too extensive for this space.

By combining my knowledge and experience in osteopathy and coaching, I've developed a truly holistic approach. Our entire life experiences are stored at a cellular level, and everything we have been through influences our body. On a physical level, this can mean that muscles, fascia, organs, and the nervous system may no longer be optimally supplied or drained, which can lead to pain. On an emotional level, it can manifest as discomfort, fatigue, and a lack of motivation. Often, these emotional patterns tend to repeat themselves.

Holistic Support with OsteoPlus

With osteopathic intervention, I guide you to identify pain points and release the emotions connected to them. We always have a conversation at the end of each treatment. Since emotions are often hidden in layers, this can lead to surprising and profound solutions.

How OsteoPlus Works

• Holistic View: I don't just look at the physical symptoms; I also consider the emotional patterns that keep repeating.
• Osteopathic Intervention: Through targeted techniques, I support the body in releasing blockages and activating its self-healing powers.
• Coaching Conversation: After each treatment, we have a conversation to clarify the emotional layers and find lasting solutions.
  
  

With OsteoPlus, I offer a unique combination of osteopathy and coaching that can help you overcome both physical and emotional blockages and find a new balance.

Why Choose OsteoPlus?

• Individual Care: Every treatment is tailored to your unique needs.
• Holistic Approach: Your body and mind are considered equally.
• Experience-Based: You benefit from my many years of experience in both fields.

Discover how OsteoPlus can help you resolve recurring pain patterns and emotional blockages. Schedule an appointment today and start your journey toward a healthier, more balanced life.

Do you have any questions or would you like to make an appointment? Feel free to contact me by phone or email. I look forward to accompanying you on your path.

You can reach me by phone at 📞 030 7889 9456 or at 📞 0173 614 76 41.